The One Food You Can Eat and Never Have To Worry About Your Body Size

Having issues with weight gain? Here’s the right food to keep healthy, feel fuller for a longer period of time, and fight food cravings.

The struggle to keep in shape is never ending. 

And so is the temptation to eat everything. Sometimes eating too much is asking for trouble.

I have the solution: the one food you can eat without worrying about weight gain, or healthy eating.


Ukwa, as it is popularly called, is actually ‘African Breadfruit’.

It could be used as a snack, or as a full-course meal.

Breadfruit is rich in dietary fibre which helps in digestion and reduces constipation.

It keeps you full for longer hours, and helps fight food cravings. 😉

A known weight-loss strategy.

Our Ukwa has been de-shelled, preserved, and hygienically packaged.

No worries about long cooking hours, because it takes a shorter time to cook due to our unique and natural processing method.

We follow a strict selection process in sourcing the seeds, and only the best seeds are selected, processed, and packaged.

With Ukwa, your journey to weight-loss and healthy living becomes very easy.

At Phronesis Foods, we give you the best of naturally processed, hygienically preserved and well-packaged Ukwa.

Check out our 600g Dried Ukwa pack.

Now imagine yourself having to not worry about adding weight while having a treat.

Imagine being in terrific shape, looking sexy and being able to fit into your nice dresses and gowns. Ukwa is a one-stop solution for all of these problems.

Phronesis Foods Nigeria Ltd is registered under the Corporate Affairs Commission, and was a National Finalist on the Entrepreneurship World Cup, Nigeria.

Did we mention the other benefits of eating our Ukwa? Here you go!

See some of the feedback from our satisfied customers...

Our Dried ready-to-cook Ukwa comes in a 600g pack. 100% organic. No added preservatives or chemicals.

We are giving a 29% discount this period, but it is only valid while stock last.

And we have only 17 packs left!

The Dried ready-to-cook Ukwa of 600g normally goes for 3,500 naira

But if you buy now before the 17 packs finishes, you will get it at 2,500 naira.


As the No. 1 producer of these seeds in ready-to-cook and ready-to-eat forms, Phronesis Foods Nig Ltd is serving a wide market in Nigeria. 

That means this offer will not last long, because a lot of people are reading this page right now.

However all orders received are guaranteed value for money, alongside professional delivery service. 

Remember… Health is wealth!. Looking healthy is good business. Why wait?


Ukwa is a luxury product, no doubt; but if you value your health, and you want to be as sexy and fit as you desire, put your money where your food is.

Phronesis Foods Niger Ltd gives you the best of naturally-processed, hygienically preserved and well-packaged ukwa.

Weight loss is not a big task. It is all about knowing what to eat and how to eat it.

If you have come this far, you know you need this.


Don’t miss this offer.

Click the button below to place your order, or Call/WhatsApp 09013457635 to place your order.